Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Back
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Back