Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
Monday, April 20, 2009
Fitness Log - Run/Lift/Run
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Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
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