Tuesday, July 21, 2009

Five Bands I Still Need To See In Concert


  1. Tool

  2. Sonic Youth

  3. Radiohead

  4. Rage Against The Machine

  5. Queens of the Stone Age


» In no way is this an all-inclusive list!

Fitness Log - Run

Distance: ~5 miles
Ex Time: 36:01
HR Avg: 163
Route: Cheeseman Park lunch loop

New Fastest Time.

Thursday, July 16, 2009

Fitness Log - Run/Lift/Run

Fitness Log - Run/Lift/Run

Lunch run to gym and weights

Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders

Wednesday, July 15, 2009

Fitness Log - Run

Distance: ~5 miles
Ex Time: 36:26
HR Avg: 161
Route: Cheeseman Park lunch loop

Tuesday, July 14, 2009

Fitness Log - Run/Lift/Run

Fitness Log - Run/Lift/Run

Lunch run to gym and weights

Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Back

Thursday, July 9, 2009

Fitness Log - Run

Distance: ~5 miles
Ex Time: 46:13
HR Avg: 159
Route: Cheeseman Park lunch loop

Tuesday, July 7, 2009

Monday, July 6, 2009

Fitness Log - Run

Distance: ~5 miles
Ex Time: 40:58
HR Avg: 162
Route: Wash Park lunch loop

Saturday, July 4, 2009

Fitness Log - Cycling

Short MTB ride with Debaser on the Upper and Middle Flumes trails in Breckenridge, CO. No photos. Flumes are becoming more disappointing with the encroachment of more homes. Only a short section of the Upper Flume trail is in the woods, sans views of homes. Sad!

Distance: Not enough!
Time: Not enough!

Thursday, July 2, 2009

Fitness Log - Run

Distance: ~5 miles
Ex Time: 37:00
HR Avg: 161
Route: Cheeseman Park lunch loop