Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
Showing posts with label weigh. Show all posts
Showing posts with label weigh. Show all posts
Wednesday, April 29, 2009
Fitness Log - Run/Lift/Run
Wednesday, May 5, 2004
Fitness Log - Run/Lift/Run
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Back
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