Route AM: RMANWR > Commerce City > City Park > Work
Route PM: Cherry Creek > Platte > Commerce City > RMANWR > Home
Distance: 48.08 miles
Total Time: 2 hours 58 minutes
Weather AM: Sunny 40 degrees
Weather PM: Sunny, 70 degrees
Soundtrack AM: STS9 07/08/2007 Deersfield, NC
Soundtrack PM: The Disco Biscuits 02/06/2009 Austin, TX
Wednesday, February 25, 2009
Commute Log
Tuesday, February 24, 2009
Fitness Log: Run
Lunch run
Route: Office > Wash Park
Distance: ~5 miles
Ex Time: 39 min 54 sec
Avg HR: 159
Weather: Sunny, 66 deg
Soundtrack: The Disco Biscuits 12/30/2008 New York, NY
Monday, February 23, 2009
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
Sunday, February 22, 2009
Fitness Log - Cycling
Another ride from home to meet the family downtown for Wahoo's Fish Tacos.
Ex Time: 1hr 30min
Distance: 24.5 miles
Route: Usual work commute route to City Park, south to 12th, west through Cheeseman Park, 12th to Cherry Creek bike trail, to Confluence, to 15th & Blake.
Soundtrack: Phish 12/12/1997 Albany, NY
Weather: Sunny, 54 deg
Wednesday, February 18, 2009
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
Tuesday, February 17, 2009
Mitch Kline Photography Blog
I recently created a new blog for Mitch Kline Photography. I'll be posting random snaps, mitchkline.com updates, photo links, etc on the Mitch Kline Photography Blog and sticking to the sporadic and random posts on this here blog. Thanks for tuning in!
Fitness Log - Run
Lunch run
Route: Office > Cheeseman Park
Distance: ~5 miles
Ex Time: 37 min 56 sec
Avg HR: 163
Weather: Sunny, 51 deg, W 29 mph (windy!)
Soundtrack: The Jesus Lizard - Goat
Monday, February 16, 2009
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Back
Sunday, February 15, 2009
Fitness Log - Cycling
A little Sunday afternoon ride from home to the Denver Patagonia store to meet the family.
Distance: ~21 miles
Ex time: ~1:30
Friday, February 13, 2009
Fitness Log - Run
Distance: 6.0 miles
Ex Time: 49 min
On vacation in Escondido, CA. Run from resort on frontage road. Three mile climb, three mile descent at apprx 7% grade.
Wednesday, February 11, 2009
Sunday, February 8, 2009
Thursday, February 5, 2009
Commute Log
Route: RMANWR > CC to work, CC > RMANWR to home
Distance: 42.62 miles
Total Time: 3 hours
Weather: Morning: Sunny 30 degrees, Afternoon: Sunny, 68 degrees
Sure was nice to be outside and back on the bike, but I could definitely feel that I've been sick the last month and haven't ridden since Jan 2nd.
Tuesday, February 3, 2009
Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Chest, Shoulders
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