Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Abs, Biceps, Triceps, Back
Tuesday, May 12, 2009
Fitness Log - Run/Lift/Run
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BEER
- Achouffe - Achouffe, Begium
- Avery - Boulder, CO
- Bell's - Kalamazoo, MI
- Big Sky - Missoula, MT
- Dogfish Head - Rehoboth Beach, Delaware
- Flying Dog - Denver, CO
- Ft Collins Brewery - Ft Collins, CO
- Great Divide - Denver, CO
- Green Flash - Vista, CA
- Lagunitas - Petaluma, CA
- New Belgium - Ft Collins, CO
- North Coast - Ft Bragg, CA
- Odell's - Ft Collins, CO
- Ommegang - Cooperstown, NY
- Oskar Blues (Dale's) - Lyons, CO
- Russian River - Santa Rosa, CA
- Stone Brewing - San Diego, CA
- Surly - Minneapolis, MN
- Beeradvocate.com
MUSIC
- Alkaline Trio
- Anti-Flag
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- Helmet
- Hot Buttered Rum String Band
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- My Morning Jacket
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- Phish
- Queens of the Stoneage
- Railroad Earth
- Rise Against
- Silversun Pickups
- Slayer
- Social Distortion
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- The Disco Biscuits
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- Widespread Panic
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2009
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May
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- Disturbed - Indestructible
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- Commute Log
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- Ben Harper and Relentless7 - White Lies for Dark T...
- Great Divide - Belgica
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- Camp Bisco
- I Should Not Have Looked At This!
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