Fitness Log - Run/Lift/Run
Lunch run to gym and weights
Ex Time: ~45:00 minutes
Distance: ~2.5 miles
Weights: Biceps, Back, Lats, Triceps, Abs
Soundtrack: Metal mix!
Wednesday, April 8, 2009
Fitness Log - Run/Lift/Run
skip to main |
skip to sidebar
BICYCLES
PHOTOGRAPHERS
BEER
- Achouffe - Achouffe, Begium
- Avery - Boulder, CO
- Bell's - Kalamazoo, MI
- Big Sky - Missoula, MT
- Dogfish Head - Rehoboth Beach, Delaware
- Flying Dog - Denver, CO
- Ft Collins Brewery - Ft Collins, CO
- Great Divide - Denver, CO
- Green Flash - Vista, CA
- Lagunitas - Petaluma, CA
- New Belgium - Ft Collins, CO
- North Coast - Ft Bragg, CA
- Odell's - Ft Collins, CO
- Ommegang - Cooperstown, NY
- Oskar Blues (Dale's) - Lyons, CO
- Russian River - Santa Rosa, CA
- Stone Brewing - San Diego, CA
- Surly - Minneapolis, MN
- Beeradvocate.com
MUSIC
- Alkaline Trio
- Anti-Flag
- Gojira
- Helmet
- Hot Buttered Rum String Band
- Killswitch Engage
- Mastodon
- My Morning Jacket
- Omar Rodriguez-Lopez
- Phish
- Queens of the Stoneage
- Railroad Earth
- Rise Against
- Silversun Pickups
- Slayer
- Social Distortion
- Sonic Youth
- The Avett Brothers
- The Disco Biscuits
- The Mars Volta
- The String Cheese Incident
- The Sword
- Tool
- Underoath
- Widespread Panic
ZINES/MAGS/BLOGS
APPAREL & BAGS
ART
ARCHIVES
-
▼
2009
(151)
-
▼
April
(17)
- Fitness Log - Run/Lift/Run
- Fitness Log - Run/Lift/Run
- Fitness Log - Cycling
- Fitness Log - Cycling
- Fitness Log - Cycling
- Fitness Log - Run
- Fitness Log - Run/Lift/Run
- what if?
- Fitness Log - Run/Lift/Run
- Fitness Log - Run/Lift/Run
- Commute Log
- Fitness Log - Run
- Fitness Log - Run/Lift/Run
- Fitness Log - Run
- Fitness Log - Run/Lift/Run
- Fitness Log - Run
- Fitness Log - Run/Lift/Run
-
▼
April
(17)
