Date: 2007-10-16
Distance: ~5 miles
Time: 39:05
Avg HR: 159? Cuz I reset the file like an idiot after telling myself repeatedly not to hit the start button and reset the file.
Route: Cheeseman Park Loop: 2nd & Adams > 9th & Adams > Cheeseman Park Loop > Return
Two days after a massive hangover, I wondered if I'd even make it around my usual lunch loop. I actually didn't feel too bad. I expected to slow to walking pace in order to keep my hr in check, but I was able to make the loop with no dabs. A bit slower than usual, but I'll take it for post-hangover and a week away from running.
Tuesday, October 16, 2007
Run Log - Oct 16, 2007
